The V3 Class or Iron Ashtangi Challenge Round III

Well... Just made it home from today's class. My, that was fun, in that Vinayasa III class sort of way. I had an OMG moment in the class when we dropped down into Virabhadrasana III (Warrior III) from Vrksasana (Tree). I was having visions of the V3 class from back in November. I was thinking that we'd be doing the dread "Dikasana" in the Ashtanga series. In a later conversation with Jill, she said she was thinking the same thing (And she wasn't even there when we did it that day). I suspect it was probably going through Brian's and Kathy's head too.

I'll apologize in advance to all of my V3 classmates if I've caused Evan to scribble down a note or two for next week w/respect to this YouTube clip. Ever since I saw this, I've been thinking it might be roughly comparable to the Saturday class, in a certain twisted way. In fact, I think we've even done some of these "poses" sans the moving wall and dunk tank.



Now I have to have a nice rest and recovery before the final class in the Iron Ashtangi Challenge. I'm thinking maybe a beer and a nice soak in the tub is in order. Possibly even at the same time...