Saturday, February 21, 2009
Captain! We're Having A Power Fall-off!
Where's Mr. Scott when you need him? Man... I'm sitting here 3+ hours after today's V3 class at the Shala and I still am whooped. I did the 90 minute spin class at the gym this morning, after Round One of me wielding the snow shovel. Then it was to the cafe for a latté and muffin. Then back home for Round Two of snow removal. A brief recovery and then it was off to the V3 class. We did a number of "interesting" things, as usual. By the time we got to Urdhva Dhanurasana, I believe my arms could be best categorized as toast. I managed to get myself home and passed a snow plow as I turned up the street. It was now time for Round Three. I don't believe that the snow will be answering the bell for Round Four, but you never can tell. Right now, I'm hoping to crawl into bed early tonight. Not sure how much sleep I may get tonight because of major work stuff happening overnight. We'll see. I'm hoping I am recovered enough to do the Primary Series class tomorrow and maybe a little bike ride.
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