I think it was close to a world's record there. A hot yoga class in the afternoon might be a good cool down.
Sunday, August 9, 2009
The Perfect Temperature
Wow... It was a hot one at the Shala today. I think a number of us were sweating before we even walked in the door. The daughter said she knew it was going to be rough on the second Surya Namaskara A. I have some photographic evidence of things there today.
Before
After
I think it was close to a world's record there. A hot yoga class in the afternoon might be a good cool down.
I think it was close to a world's record there. A hot yoga class in the afternoon might be a good cool down.
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2 comments:
Yeah dude...at first I thought that E & K actually turned the furnace on. Then I realized: the furnace was YOU! (and ME...and Tom...and.....)
he he. Hot much?
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